BY data from the National Heart, Lung and Blood Association, nearly one-third of Americans suffer from hypertension. Hypertension occurs as a small thin tube containing too much water pressure. If continuously pressed, the hose will leak and the hose could be going broke.
The same thing can occur in blood vessels. The pressure is so often or intense would endanger other organs such as kidneys, heart trouble so there is a stroke, blindness, and others.
To control hypertension, doctors usually recommend lifestyle changes, exercise, relaxation, avoid intake of salt-plus treatment. Furthermore, hibiscus tea could be an additional therapy.
It seems hibiscus or often we know as the hibiscus can lower blood pressure. same as the blood pressure-lowering drugs, also yellow-red flowers are said to be able to open blood vessels wider, lowering blood viscosity and increase the production of urine so that it can reduce blood volume.
Hibiscus tea made from Hibiscus sabdariffa flowers, sometimes called Rosella or Karkade. In a study published in Phytomedicine 2004, the patient drinks each day 10 grams of dried flowers are brewed.
The results show that this tea can control the types of mild to moderate hypertension as effectively as Captopril, a drug commonly used to treat hypertension and heart failure.
Hibiscus is also said to work faster. Journal of Ethnopharmacology reported that after 12 days, 31 patients who consumed tea Hibiscus average blood pressure decreased to 11.2 percent for systolic pressure and 10.7 percent for diastolic pressure.
Normally, systolic pressure 120 and diastolic 80, mean hibiscus tea can lower blood pressure to normal conditions for approximately less than two weeks. How do people with hypertension should use this herb?
Ellen Kamhi, Ph.D., RN and co-author of The Natural Medicine Chest (Evans & Co.., 2000) recommends the use of this herb to alert the doctor while using drugs or leave this medication, checking blood pressure every day.
"Ratio and risks of using herbs in this course, safer and better than medicine. Therefore, try to use it, "said Ellen.
To control hypertension, doctors usually recommend lifestyle changes, exercise, relaxation, avoid intake of salt-plus treatment. Furthermore, hibiscus tea could be an additional therapy.
It seems hibiscus or often we know as the hibiscus can lower blood pressure. same as the blood pressure-lowering drugs, also yellow-red flowers are said to be able to open blood vessels wider, lowering blood viscosity and increase the production of urine so that it can reduce blood volume.
Hibiscus tea made from Hibiscus sabdariffa flowers, sometimes called Rosella or Karkade. In a study published in Phytomedicine 2004, the patient drinks each day 10 grams of dried flowers are brewed.
The results show that this tea can control the types of mild to moderate hypertension as effectively as Captopril, a drug commonly used to treat hypertension and heart failure.
Hibiscus is also said to work faster. Journal of Ethnopharmacology reported that after 12 days, 31 patients who consumed tea Hibiscus average blood pressure decreased to 11.2 percent for systolic pressure and 10.7 percent for diastolic pressure.
Normally, systolic pressure 120 and diastolic 80, mean hibiscus tea can lower blood pressure to normal conditions for approximately less than two weeks. How do people with hypertension should use this herb?
Ellen Kamhi, Ph.D., RN and co-author of The Natural Medicine Chest (Evans & Co.., 2000) recommends the use of this herb to alert the doctor while using drugs or leave this medication, checking blood pressure every day.
"Ratio and risks of using herbs in this course, safer and better than medicine. Therefore, try to use it, "said Ellen.
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